Healthy Chicken Strips

Healthy Crusted Chicken Strips, @wholesisters

• 3/4 cup cashews
• 1/4 cup flax seeds, ground
• 2 tbsp chia seeds
• 1 tsp salt
• 1/2 tsp pepper
• 2 eggs, with 1 tbsp water
• 1 pound chicken strips

Place cashews in a blender until crumbly.  Mix cashews, chia seeds, ground flax seeds, salt and pepper by hand and place in a shallow dish.  In another shallow dish, whisk 2 eggs with 1 tablespoon water. Take chicken strips (dried with a paper towel), dip in egg mixture, then dip in crumb mixture. Fry in sauté pan with a small amount of oil over medium high heat until golden brown and no longer pink in the middle. Make sure to carefully turn chicken, to not accidentally remove breading.

Ireland Family Review: EVERYONE LOVED THESE!!!!!!!