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whole30recipesBeef and Broccoli! Good morning/afternoon and Happy Friday from the @omgheeinterns! This recipe is very simple, quick, and satisfying. Try it out and let us know what you think!
Ingredients
2lbs of Beef sirloin tip for stir fry
2 tbsp of ghee
2 tbs Garlic seasoning
1 head of broccoli
1 onion
1 shallot
3 cloves of garlic
1/2 a cup of coconut aminos
1/4 tstp of chopped ginger

Prep time 30 minutes
Cook time 20-25 minutes

Prepare beef for stir fry and vegetables before and have ready to go, marinate the beef in the coconut aminos and garlic for 30 minutes. If you have a wok break it out and put it to good use!
1. Chopped Onion and shallot in pan with 1 tbsp of ghee med-hi heat for 2-3 minutes
2. Throw the beef in the pan cook for 5-8 minutes till theres no more red visible on the beef
3. Put everything in the pan on the side in a bowl
4. Next get the broccoli in the pan with 1 tbsp of ghee, raise the heat a little and keep the broccoli moving in the pan. Cook for 5 min
5. Lower heat back to med-hi put beef, onion, shallot back in pan with the broccoli and cook for another 5-10 minutes. I usually gauge on the broccoli softness.
6. Plate and ENJOY!

Ireland Review: GOBBLED IT UP! EVERYONE... sometimes I will make rice the long way and sometimes I will use Trader Joes Rice Medley, quick and EZ