Wednesday, August 1, 2012

Baked Carrot Mac and Cheese


Baked Carrot Mac and Cheese
Ingredients: 
2 cups whole-grain macaroni, cooked
2-3 cups carrot, finely grated or roughly pureed
2-3 cups grated cheddar cheese
4 scallions, chopped
1/2 cup milk (dairy or unsweetened dairy substitute, like rice milk)
1/4 cup olive oil
2 tbsp ground flaxseed
1/2 tbsp mustard powder
salt, pepper
Preparation: 
1. Preheat oven to 400 degrees.
2. Combine cooked, drained macaroni with finely grated or pureed carrots.
3. Stir in cheese, olive oil, milk. Then add scallions, flaxseed, mustard powder, salt and pepper.
4. Pour mix in lightly oiled baking dish. You could sprinkle the top with more cheddar cheese, a little parmesan bread crumbs or raw sunflower seeds.
5. Cook for 20-30 minutes, until it’s lightly browned.
IRELAND Fam Review: TayTay was not a fan but ate it for me anyways, Loulou ate a bunch of bites as long as they were not over CARROT, I liked it ok and dad said it was different but he liked it.