Beef Taquitos & Salmon with Mango Salsa

TAQUITOS!!!!

1 lb lean ground beef or turkey
1 can black beans
1 C cooked brown rice
1/2 t garlic salt
3 ripse tomatoes
1 onion
1 bunch cilantro
1 jalepeno
Salt and pepper
Lime Juice to taste
Corn Tortillas
Olive Oil
1 T Cumin

Cook hamburger until done
Blend together toma, onion, cil, lime, jalap, salt and pepper. This makes the salsa. Taste and add more of any of the ingred.
Mix together beans and rice and meat w/ garlic salt.

Brush tortilla with Olive oil and place in oven at 425* for 2 min. remove, fill tortillas with meat mixture and roll tightly.  Place back in over for 10-12 min until crispy.  Serve with homemade salsa! ENJOY



SALMON!!!!!

one ripe mango peeled and diced
1/4 c chopped green onion
1/4 c red pepper
1 T freshly chopped jalapeno
1T cilantro chopped
1 garlic clove grated
1 T fresh sqeezed lime juice
1/4 t salt
1/2 t EVOO

Bake Salmon at 400 degrees for 15-20 min.  For Salsa, Mix all ingredients in bowl and place in fridge for 10-20 min. Serve on Salmon with brown rice or quinoa.