Friday, January 8, 2016

Coconut Jerk Chicken

4  6 oz boneless breasts
1 small onion
1 jalenpeno pepper, seeded and chopped
1/2 C cocount aminos
1/2 C Pineapple juice
 1/4 C OOil
1/4 C Apple cider vinegar
Juice of 1 lime
1 t honey
2 cloves of garlic
1/2 t ground nutmeg
1/2 t ground ginger
1/2 t allspice
1/2 t red pepper falkes
small bunch fresh chopped cilantro
Salt and Pepper


Mix all ingredients in blender and blend until smooth.  Marinate chicken overnight or for 2 hrs before cooking.  Grill on girll and serve w/ veggies.



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